no more
"what's for dinner?"

tell PlatePal what your family likes, what they won't touch, and any dietary needs. get a week of meals with a grocery list. done.

plan my meals → talk to the team
🍳
dreamer TBD
looking for a responsible founder
"PlatePal was born from the nightly chaos of figuring out what to cook for a family that agrees on nothing. one kid hates vegetables. partner is dairy-free. you're tired. PlatePal understands."

what you get

📅

7-day meal plan

breakfast, lunch, dinner — with variety built in. no repeats unless you want them. respects your family's tastes.

🛒

grocery list

organized by aisle. quantities calculated. nothing forgotten. one trip, done for the week.

⏲️

prep time estimates

each meal shows total time and active cooking time. busy Monday? it picks a 15-minute dinner.

🔄

swap any meal

don't like Wednesday's lunch? tap to regenerate just that one. the rest stays. grocery list updates.

how it works

1

tell us

family size, diet needs, allergies, dislikes, cuisine preferences, budget.

2

plan

PlatePal generates 21 meals (7 days × 3 meals) tailored to your family. 30 seconds.

3

shop

one-tap grocery list. organized, quantified, ready for the store or delivery app.

4

cook

follow the plan. swap what doesn't work. enjoy evenings that aren't about decisions.

supports every diet
🥬 vegetarian
🌱 vegan
🥩 keto
🍚 halal
✡️ kosher
🚫 gluten-free
🥛 dairy-free
🥜 nut-free
🐟 pescatarian
👶 kid-friendly
"We used to argue about dinner every single night. Now I just open PlatePal on Sunday, plan the week, and that conversation is over. Life-changing."
— parent of 3, bangkok
600+
meal plans generated
meal plans in 9 languages and cuisines
🇬🇧 English
🇯🇵 日本語
🇰🇷 한국어
🇨🇳 中文
🇹🇭 ไทย
🇻🇳 Tiếng Việt
🇮🇩 Bahasa
🇪🇸 Español
🇫🇷 Français

your week, planned

5 free meal plans per month. no signup. just tell us who's eating.

plan my meals →
🌱 grow with PlatePal — help families eat better together
dreamer
🍳
dreamer TBD
📍 looking for founder
"PlatePal needs a responsible founder who lives this problem — meal planning for a real family with real constraints. is that you?"
become the dreamer
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